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#BudaQuest: Shericka Jackson finds therapy in writing
Aug 18th, 2023 | Category: SPORTS | 3:49#JamaicaGleaner #Budapest #Hungary #WorldChampionships #SherickaJackson AUGUST 18, 2023: Like many other athletes, World 200 metres Champion Shericka Jackson writes down her goals, setting herself targets she wants to achieve. But, it also serves another purpose, as a form of therapy and retrospection that keeps her mentally sound and focused, something she said is important as she prepares for a path towards a potential sprint double at the World Championships. Jackson not only documents her targets, but her daily experiences, as well, emphasising how important being mentally healthy is.
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