FIT4LIFE: BOTTOMS UPOct 4th, 2017 | Category: FIT 4 LIFE | 00:48
Take on the challenge: The workouts we prescribe for The Gleaner's Fit 4 Life 12-week Lifestyle/Fitness Challenge are designed to be flexible. They are easy enough for beginners to follow, but can be challenging enough to make even those with years of training feel the burn.
FIT4LIFE: Life Fit boot camp ‘Neva Normal’
Kurt flexed the muscles at FLOW
FIT4LIFE: TrainFit outdoor bootcamp madness.
FIT4LIFE: It was high intensity aerobics with Body By Kurt
FIT4LIFE: Sweet movements from the energy kings
FIT4LIFE: Season 2 kicks off
FIT4LIFE: Are you Tuff Enuff?
FIT 4 LIFE: Season 1 Finale
FIT 4 LIFE: Flexing with Flow